Posted on : 03-04-2012 | By : admin | In : Allergy
I have some great news! That news is that the spring season is finally upon us. That is the good news, but the bad news is that with spring season comes those annoying and frustrating spring allergies. Though we are happy that we can finally be done with those heavy winter jackets and gloves, we must now make sure that we head to our local pharmacy and pile up on those allergy meds we so desperately need. Here is some health advice that you can use to manage those seasonal allergies.
The best way to avoid spring allergies is to prepare for them in advanced. with spring season comes those annoying and frustrating spring allergies. If you live on the east coast of the United States, the spring pollen season will start much earlier than you may realize. With that said, if you know that you suffer through terrible spring allergies, begin taking your allergy medications in mid to late February to prepare. If you do this, you will fair a lot better in the long run.
Another important piece of health advice is to control your environment. Controlling your environment, will control your allergies. Try to avoid going outside on days when there are high pollen counts, especially on windy days.
If your allergies spiral out of control, you should really consider seeing an allergist. An allergist will be able to sit down and talk with you about how you can take control of your allergies, and the doctor may even be able to prescribe you an antihistamine treatment, to help ease things for you.
Overall, you must do your research on how to control your allergies. If you do not do your research, then those pesky spring allergies will continue to drive you crazy. Don’t let those allergies ruin your spring!